Do-able Toned muscles

I have enjoyed the intermediate workouts for about a month now and notice a difference in my body. The exercises are do-able yet challenging. Though the narrators voice takes time to explain each move, at least it gives me time to rest between exercises. I detest the immodesty in some of the pictures and have buried the app on my I-pad because we value modesty in my home. I also wish the exercise number I am on would be able to be seen across the room.

Crazy563 about Fitness for women: workouts, exercises, routines and plans by Sport.com