Misleading description, unimpressed
This app is great for people who are just starting out or who are looking for lower intensity workouts. Very disappointed. Not a lot of variety/flexibility. Hard to kinda build your own plan with help from the app. There are no exercises that in corporate equipment at the gym. BIGGEST waste of my money.
lexrose about
Fitness for women: workouts, exercises, routines and plans by Sport.com, v1.1